The Name of the Challenge
So, I actually got inspiration for this challenge through a Youtube video I saw recently.
In the video, the guy was talking about how he was getting older, and due to being overweight his entire life, his health had deteriorated. He had fertility problems, and heart issues, and joint pain. So he gave himself an ultimatum. He would change his life in 6 months. He would get healthy.
So that's what I'm doing. And I'm going to try to document it as best as I can. I'm using this blog as a promise to myself that I will reach day 180.
That said, I doubt any of my posts will be lengthy. I'm trying not to burn myself out. But I do plan to post once a day. And I hope that I can get some pictures, so I can compare the progress over the next 6 months. We're shooting for a lifestyle 180 in 180 days.
I will eat healthy. I will exercise. I will work on my mental health.
I will love myself.
In the video, the guy was talking about how he was getting older, and due to being overweight his entire life, his health had deteriorated. He had fertility problems, and heart issues, and joint pain. So he gave himself an ultimatum. He would change his life in 6 months. He would get healthy.
So that's what I'm doing. And I'm going to try to document it as best as I can. I'm using this blog as a promise to myself that I will reach day 180.
That said, I doubt any of my posts will be lengthy. I'm trying not to burn myself out. But I do plan to post once a day. And I hope that I can get some pictures, so I can compare the progress over the next 6 months. We're shooting for a lifestyle 180 in 180 days.
I will eat healthy. I will exercise. I will work on my mental health.
I will love myself.
Comments
Post a Comment